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I'm a freelance writer, photographer, knitter, crocheter, designer of graphics and other things, avid reader, pop culture aficionado and information sponge and occasionally make things that I might even label art. New website in the works.
“It doesn’t matter if you go running every morning, or you’re a regular at the gym. If you spend most of the rest of the day sitting — in your car, your office chair, on your sofa at home — you are putting yourself at increased risk of obesity, diabetes, heart disease, a variety of cancers and an early death. In other words, irrespective of whether you exercise vigorously, sitting for long periods is bad for you.”
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Stand Up While You Read This! - Opinionator Blog - NYTimes.com
Interesting. Not surprising, but it’s nice to see studies back it up and some easy suggestions.
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